- Welcome to a Finnish sauna , perfect place for your body, mind and soul.
- Saunas are a warm, usually quiet space and the heat of the sauna relaxes the muscles, improves circulation and stimulates endorphin release – causing an after-sauna glow.
- Saunas relax muscles and soothe aches and pains.
- The heat of saunas releases endorphins which have a mild numbing effect and can reduce ache pain and muscle soreness, can burn calories and help you sleep better.
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